Mount Ascutney, Vermont

Mount Ascutney, VT – Due to the increasing popularity of the Mt. Washington hill climb and park management noting a dramatic increase in riders training at Mt. Ascutney, the park decided to hold their own race from 2000. It was my first hill climb race. 90 riders competed in the inaugural event, and thousands have participated over the last decades.

As you can see from the comparison graph below, the first 1.5 miles of Ascutney gain significantly more vertical than any other climb. There reportedly are short but sustained 19% grade sections. I find Ascutney a more grueling climb than Washington. It’s only half the vertical so you push harder in the race knowing the pain will be over in 30 minutes.

Ascutney has some very tight switchbacks and a few frost heaves, so care must be taken on the descent. Since much of the surface has been recently repaved in 2005, the descent is much more enjoyable. It’s still a good idea to reduce tire pressure and stop for rim cooling, however. Many riders have blown tires off their wheels descending this mountain.

Where to buy spinning shoes

While there may be a couple of hundred different pairs of shoes for spinning for us to choose from, we want to make sure we’re getting the best deal. Am I right? Of course, I am. We all love saving money and want to buy good spinning shoes at clearance prices. With these five retailers, you’re nearly guaranteed to walk away knowing that you got the best price.

What to choose… Road or MTB shoes? Laces or rather straps? In the following video, Simon is talking through a few of the key features you need to keep in mind when you set out to buy your next pair of spinning or cycling shoes.

Of course, Amazon is a no-brainer, you should always check them first when you want to buy anything for spinning. But I want to help you dig a little deeper than that. Here are five more to stores to check out.

The REI Garage

The Garage is REI’s shopping outlet. You’ll find a consistent 40% or more and they offer coupons all the time. At the time of this writing (August 2016) they are offering an additional 20% with the code REIGARAGE.

The Kangamangus Highway- Crank-the-Kanc

Crank the Kanc, NH – Tomorrow is the annual “Crank the Kanc” bicycle time trial hill climb that occurs each May on New Hampshire’s beautiful Kancamaugus Highway, a stunning scenic byway through the state’s White Mountain National Forest. The race is just over 21 miles with over 2300 ft. of net elevation gain. The descent is spectacular as well as you can see in this 2017 video:

The “Crank the Kanc” is a time-trial hill climb that is perhaps a little lesser-known. However, the trial not purely a hill climb. This trial sets out near Conway, New Hampshire and follows Route 112 (Kancamagus Highway) to the Kancamagus Pass top. The course is climbing gradually over the first ten miles before it nearly levels off for a 5-mile stretch.

The last four miles of the 21-mile-trial are pretty steep and average some 7 degrees with short sections that are much steeper. There are several spectacular viewpoints along the track, so make sure you’ll enjoy them on your way down. I did the Kancamagus Highway several times, but never the timed event.

Locally, the trial is often referred to as the “Kanc” and it is the true backbone to so many fantastic cycling rides through New Hampshire’s White Mountains. Over the last decade, much of the Kanc was reconstructed. West of the Kanc pass, the road was resurfaced and is truly spectacular for bombing down. Some lower sections east of Kanc pass still require some work but the sections that were reworked offer widened roadways making the Kanc ride much safer and enjoyable. …